Un-Squeeze Basics
Training + Community
BUILD your SKILLS and CONFIDENCE. Enhance your own learning journey. Learn as you go in a social, interactive environment at your own pace and in your own way.
GET NEW TOOLS : Get access to all the scientifically designed tools and templates described in the Un-Squeeze book
EXPAND Your NETWORK : Exchange experiences and learnings other professionals overcoming similar challenges..
How to navigate around here
Before we begin...
Welcome to the UnSqueeze Basics
What is the Fundamental Cause of the Squeeze
Reflection - The Squeeze on You
Who Experiences the Squeeze?
Reflection - The Squeeze on Others
Understanding Squeeze Points
Reflection - Understanding the Squeeze Points of Others
Where to Start to Un-Squeeze
Why Strengthen your Mental Fitness?
What is Neurological Stress?
The Critical Factors that Influence GABA Production
Understanding Active Mindfulness Techniques
Quick Activity 1 for Active Mindfulness
60 sec Fingertip - Active Mindfulness
2 min Fingertip - Active Mindfulness
How does neurological stress impact change capacity?
Activity 2 for Active Mindfulness
Principle 1: Clarity and Transparency
Tip 1: Getting the attention of senior leaders
Principle 2: Audience Language
Three top barriers to effective change
Why the "Squeeze" is such a significant barrier
Change Adoption Canvas - Introduction
Strategic Value Map - Introduction
Change Journey Map - Simple
Louise A Harris PhD CMC CCMP.
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Louise is a dynamic leader and educator in innovative change. She is known for her enthusiasm for learning and her passion for helping others confidently expand their skills. Louise combines her rich experience in leading enterprise teams in diverse industries from healthcare to finance, with her PhD research in developing fast and effective visual tools to engage time-strapped people in working together to achieve great change results. |
Centered around the upcoming release of the 'Un-Squeeze' book, my aim is to equip as many people as possible to 'un-squeeze' themselves and others as they mobilize change.
The goal is for you to achieve great results in less time with less effort. To eliminate as much unnecessary stress and struggle as possible. To build your expertise and confidence.
I look forward to supporting you on your change journey.
Louise
Build your confidence and expertise to mobilize change. Achieve great results. Minimize your stress and struggle.